My hybrid workout program is mix of calisthenics and weightlifting, ideal for someone who likes to mix bodybuilding and calisthenics together. This program will help you increase strength and boost your endurance level. With a special focus on weighted calisthenics, you can expect significant gains in both muscle mass and functional strength. Elevate your training regimen and take your performance to next level with my Advanced Hybrid Workout Program.
In the program, exercises are distributed daily over the entire 10 weeks, giving you clear guidance on what to do each day. You will have direct access to the same methods I use in my personal work, with workouts tailored to your individual goals and physical fitness level, complete with the precise number of sets and reps.
Program requires :
Proper Calisthenics equpment such as Pull up bar , dip bar, weight belt , barbell , dumbells , weight plates , bench
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$89,99Price
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